May 30, 2009
As everyone is learning, sunlight is important for our synthesis of Vitamin D and Calcium. Sun for bone health. And, we also know that he sun’s UV is stronger than ever. So although we need to be in the sun unprotected for 1-20 minutes a day, we do need to protect during the rest of the day. HOW?
The safest way to protect yourself from the sun is with a hat and to stay out in the sun short amounts of time so you do not burn. There are wonderful sun screen clothes. www.coolibar.com , www.sungrubbies.com, www.alexandme.com are just a few of the many SPF clothing companies out there. I recently bought a great looking SPF shirt from www.exofficio.com, see photo above.
I intend to enjoymy summer and not hide from the sun, yet be smart about protection and non-toxic sunscreens. Stay tuned for that post soon.
May 20, 2009
Great Barrington, MA is a sweet, small town with beautiful shops notably on Main St and Bank St. Particularly, noteworthy is Karen Allen’s store stocked with sumptuously soft cashmere sweaters, hats, fingerless gloves (you’ll just want to wear them all the time – yummy). I walked in an was recognized by Susan, who works there part-time, and who also is a landscape architect and designed my hillside of thyme, peonies, day lilies and ladies mantle 10 years ago.
But, back to the shop.
Karen is an actress (think Marion Ravenwood…Indiana Jones) who is also a talented artist. She is a student of ancient and modern textiles from aroudn the world. She designs and works with hand manipulated Japanese knitting machines to create her amazing sweaters, scarves and more using Scottish and Italian cashmere yarns.
All this beauty does come with a hefty price tag. Worth saving up for one wonderful sweater to savor through the winter and the rest of your life! Or even just some fingerless gloves? Hope some of my family members happen to read this post. Definitely worth a browse and squeeze, and tell Susan that I sent you.