Free Yoga
April 12, 2009
In the winter I loved being at home and having my yoga practice continue with new challenges and new ideas. Now it’s spring and I still don’t feel like leaving home.
There are some great online sources that are free others that are by subscription. Here are a few that I’ve enjoyed lately:
Beginner to advanced 5 minute class or 1 hour. $9.95
And of course there are many youtube videos. Choose your level and all you need is your sticky mat- turn off the phone and there you go.
I’d like to hear what classes you’ve enjoyed online. Please do comment.
