Yoga Tips from GaiamLife.com

July 15, 2009

2171878803_da6b0bac29_m

Here is a link to Rodney Yee’s Yoga tips from GaiamLife.com.  You will find motivating tips on how to do basic poses. You can watch a video on downward dog. There is always something new to add to our Yoga practice. Also today there is an interesting article about Yoga being a weight bearing form of exercise. Of course it is! You hold you body up and using different muscle groups to do that in all the poses. Read the article. 

Bone Health is the main conversation for many people. The Bone Health Trio from Nikken is a crucial addition to anyone’s daily nutrition.

Advertisements

One Response to “Yoga Tips from GaiamLife.com”

  1. Kathy Says:

    Hi,

    HealthYoga.com is a Yoga Social Network for both the consumer and professional public. The sole purpose of HealthYoga.com is to offer a free outlet to the public for those seeking advice on a variety of yoga related topics from professionals. It is the only social network of its kind, directed specifically towards those in the yoga field with chat and web cam capabilities. I have come across your website and have noticed you link out to great resources online, we would love to be included within the list of great resources you acknowledge online. I appreciate your time and await your response.

    Please email me back with your URL in subject line to take a step ahead and to avoid spam.

    Thank you,
    Kathy
    kathy.healthyoga.com@gmail.com


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: