Can Less Be More
August 17, 2010
Do we need all our stuff? How much stuff do we really need to live? What does one really need? Just received the link to interesting site via Josh. Kelly Sutton’s site where he has listed all of his possessions and is selling everything off except what he can fit into 2 boxes….
Inspired by a a book or two, I’ve decided to try to see if I can rid my life of most of the clutter. The goal? Condense my life into 2 bags and 2 boxes.
How will I do this? It seems simple to just say: get rid of everything. To realize how much junk I own, I have put myself through the misery of documenting every single possession of mind, no matter how insignificant. This gives me a solid metric to measure my progress against. I will be explaining the finer details of this in future posts.
The 2 bags and 2 boxes principle will hopefully allow me to live anywhere and move instantly. This is the Cult of Less.
“On the whole, it’s led me to cherish my few purchases more. Every possession also requires a certain amount of upkeep, and I find myself with more time and less possessional guilt. Every thing owned begs to be used constantly; every second not utilized comes a shred of buyer’s remorse. Everything I own I use at least once per month, save for my winter clothes.”
I say, all well and good if yu are young and it is feasible to live that way. Everyone in the US particularly accumulates lots of stuff. I feel burdened by the house and the contents that have attached themselves over the past 25 years. But as someone replied:
“This is a completely crap and meaningless “trend”. There’s no real sacrifice involved whatsoever, and the people involved seem to enjoy the illusion of asceticism without the actual hard work involved. If you’re happy only owning five pairs of underwear or whatever, more power to you… but to blog about it as some great emerging movement or philosophy is a waste.”
I could do without the potted plants, but they do give me oxygen and bring life into my home. I could without the art on the walls, but most of the art in my house was created by people I know and it enriches and inspires me to have it around me. Do I need 2 pianos? No, anyone want to buy one? It’s not easy to sell a piano. I also don’t need more than 1 cutting knife but I have 4 or 5. I don’t know that I will go minimalist, but I certainly could as Josh recently suggested: hire someone to help me, put up a tent in the backyard and bring it all out into the daylight and then make some choices……Perhaps it would be comforting to have a list of everything I own in one place?
FDA Changing Tune on Triclosan
April 14, 2010
The Food and Drug Administration said recent research raises “valid concerns” about the possible health effects of triclosan, an antibacterial chemical found in a growing number of liquid soaps, hand sanitizers, dishwashing liquids, shaving gels and even socks, workout clothes and toys.
They are taking a fresh look at triclosan, which is so ubiquitous that is found in the urine of 75 percent of the population, according to the Centers for Disease Control and Prevention
Recent scientific studies raise questions about whether triclosan disrupts the body’s endocrine system and whether it helps to create bacteria that are resistant to antibiotics. An advisory panel to the FDA said in 2005 that there was no evidence the antibacterial soaps work better than regular soap and water. They are changing their tune.
In a previous post 11/08, titled The Germs Are Coming, I looked at the issue:
The Townsend Letter presents a very compelling look at the oversights of the EPA and FDA with regard to our safety from overexposure to triclosan and other antimicrobial agents. Some hazards include the chloroform toxic gas that is created when using antimicrobial dishwashing or hand soap with chlorinated water! Dr Stewart Levy in a paper presented to the CDC, suggests that these heavy hitting products are not useful in a healthy household and after years of overuse and misuse of these drugs, bacteria have developed antibiotic resistance, which has become a global health crisis. The “increase of surface antibacterial agents or biocides into healthy households may contribute to the resistance problem”.
The known health hazards are numerous and include:accumulation of residues through skin and mucosal absorption, residues can be found in human fatty tissue and breast milk traceable to use of products containing triclosan. Although it may take years for the EPA and FDA to regulate this toxin, we can easily elect not to use them and change the future of the health of ourselves and our families. 4 major grocery chains in the UK have banned the sale of products containing triclosan.
Go here to read the summary of the findings of the risk assessments.
So Long Fruit Flies
August 3, 2009
‘Tis the season, and once those little fruit flies get a foothold in your kitchen it’s alot of work to get them out, right? They have a 10 day life cycle, can drive me crazy. They like organic food just fine. Here are some great ideas on how to rid your kitchen of fruit flies, from wikihow.com. There is even a video! Google is great, right? I am going to do the simple remedy tonight- a glass with something yummy in it covered with plastic wrap and little holes punched in so they can get in and dine and they can’t get out. Let you know how it goes.
Dr Hauschka Disappoints
March 31, 2009
I am very interested in using simple, clean and non-toxic skin care products. I am getting very close to cooking up my own. Using Environmental Working Group’s safecosmetics.com I have found that many of my favored organic companies aren’t as squeaky clean as I require. Check out your brands, and if they don’t feature yours you can just enter in the ingredients and see the ratings for each one on a scale of 1-8, 8 being hazardous to our health.
Here is an example of Hauschka’s Hand Cream (I loved that hand cream, especially the little samples, so easy to travel with…)
Okay, so what to do. There are other brands to choose from. What I am using now is Nikken’s True Elements. It is largely organic, certified by Ecocert. Ecocert is an independent organization that conducts inspections and certifications to insure organic integrity. They are a European company accredited by many groups including USDA for NOP Certification.
All True Elements products are made from the flowers, vines and herbs that grow in the Valaisan Mountains of the Swiss Alps. Subjected to extremes of temperature and humidity over the course of centuries, these rare plant strains have developed an unusual resistance to the effects of environmental stress. Sounds good to me. Using Safecosmetics site we found most of the ingredients to score 0 which is the best! and there were a few 1’s and 2’s mostly ingredients at the end of the list- which means there isn’t much o it in there!
If you want to order some, write a comment and I will offer it to you wholesale!
Clean Start
January 2, 2009
Mud bath anyone? Today I am reading a compendium of easy recipes for healthy skin in the book, Organic Body Care Recipes: 175 Homemade Herbal Formulas for Glowing Skin and Vibrant Self , by Stephanie Tourles a prolific natural body care and wellness writer (7 books). I’ve skimmed through 9 chapters covering an overview of our skin, hair, nails, a chapter on the ingredients, tools needed for prep and storage and application, then onto to face care, hair care, love potions and women only, and herbal comfort for stress, colds and sleep. There are scads of side bars with sometimes TMI…(like the fact that we have 650 sweat glands with one square inch of skin listed among a dozen other complex structures….), pages of resources and huge index cross-referencing natural ingredients and recipes …and 26 recipes for facial masks! This is THE book. She has covered it all.
Here is my favorite and quick recipe for a moisturizing facial that I learned from Deb Soule, from Avena Botanicals (where you can buy many of the herbal ingredients used in Stephanie’s recipes). It is what I have done for years when traveling and Stephanie has a similar mask in her book. Simple, there is only one ingredient: HONEY. You can find honey at most restaurants, you know those little jars at breakfast? Or, you can carry little one-serving packets with you. Here’s what you do: wash your face and pat dry, gently spread a thin layer of honey over your face, don’t get it in your hair, it’s very messy, lie down for 10-15 minutes. Then before you rinse off, pat all over your face for a few minutes. It will be sticky, tacky and will feel great, too. Rinse, apply your organic skin care and off you go!
Cleaning Green and Cheap
December 21, 2008
Lately I have been buying wonderful green cleaning products in the supermarket that are actually mostly edible, and could be easily concocted in my kitchen for pennies instead of dollars. Using lemon juice, white vinegar, baking soda, borax (don’t eat this one), you can create you own brand of glass cleaner, scour powder, disinfectant, wood preservative and more. Check out the Alameda County’s Stopwaste.org site for wonderful alternatives to hazardous household products. They have compiled excellent resources including easy and safe cleaning recipes.
Here’s one for a glass cleaner for pennies:
Glass Cleaner
1 quart warm water
1/4 cup white vinegar (or 2 tablespoons lemon juice)
Mix ingredients and store in a spray bottle.
(Dip a wet sponge in baking soda to clean a glass oven door.)
Use your previous glass cleaner spray bottle!