Sunlight, Bones and More
May 30, 2013
I always appreciate Vivian Goldschmidt’s timely, simple and effective advice about Bone Health. Everyone has become so afraid of the sun. Many never allow the sunlight to touch their skin. Vivian reminds us: don’t burn, but do take sunlight for Vitamin D.
Check out her 5 simple things to do this summer.
Hat Tip: saveourbones.com
Joan Spear's Authentic Adventure 